The Science

High Standards

Happify Health has created a number of digital interventions that have a clinically significant impact on symptoms of MDD or GAD. Ensemble is the latest product from Happify Health. Ensemble contains activities based on CBT, mindfulness, and positive psychology targeted to address the symptoms of MDD or GAD.

Here are some of the latest statistics on our mental health products:

24.2 %

Reduction in symptoms
of depression

24.9 %

Reduction in anxiety

Outperforms placebo

Happify outperformed placebo by more than double.

Patients experiencing distressing symptoms at baseline reported a 28.5% reduction in anxiety symptoms compared to 12.5% in the placebo group.

Patients experiencing distressing symptoms at baseline reported decreased depression by 28%, while placebo decreased depression by 13.1%

28.5%

Happify

12.5%

Others

28%

Happify

13.1%

Comparison Groups

Happify led
to lasting improvement over time

Participants in the Mild/Moderate and Severe categories who used Happify as recommended (i.e., at least 2-3 activities per week) showed greater reductions in symptom severity than participants in the comparison group.

Baseline

36% 50% 14%

Post-Test

52% 41% 7%

Baseline

43% 41% 16%

Post-Test

52% 39% 9%
  • None / Low
  • Mild / Moderate
  • Severe